White Sage with Lavender Blossom
There are many different plant materials you can use for smudging. Some common ones are sage, cedar, sweet grass, and lavender. Lavender calms the body and eases muscle tension, pain, stress, and anxiety, opening you up for spiritual healing.
Lavender has a very soft and soothing energy and is used to heal, calm, and purify. It will help ease the mind, emotions and the spirit.
Burning Lavender Sage smudge clears away negative thoughts and energies, harmonizes the mind, enhances intuition, and inspires loving feelings. Its peaceful, calming, and sedating effects make Lavender Sage the smudge of choice for burning at bedtime.
Simply light tip, blow out flame, and waft the smoke. Extinguish in sand.